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Courtney currently works as a Youth Worker in Mental Health and Addictions and is a 200hr Registered Yoga Teacher through the Yoga Alliance. Courtney has certifications in Yoga Therapy for Anxiety, Yoga Therapy for Depression, Yoga for Trauma Informed yoga practice, Prenatal Yoga, Yoga for Mental Health and Body Image, Yoga for Grief, and is a Meditation Instructor. Courtney taught Personal Wellness at Holland College, completed her Reiki I, II, Reiki Master certifications, and continues education in Pranayama practices. Courtney is currently studying to become a Children’s Yoga Teacher, as well as a Clinical Yoga Therapist (C-IAYT) with specific interest and advanced learning in PTSD, Cancer, MS and Mental Health and Addictions. Courtney offers an inclusive class for any who wish to begin or continue their practice, and can not wait to join you on the mat and get to know each of you! You can find Courtney at healingandyoga_courtney on Instagram, or Healing and Yoga with Courtney on Facebook.

Courtney currently works as a Youth Worker in Mental Health and Addictions and is a 200hr Registe... Read More

Dr. Megan (Meg) McDonald is a graduate of Canadian Memorial Chiropractic College (2013; D.C with Clinic and Dean’s List Honours) and Saint Francis Xavier University (2009; B.Sc. with Distinction; Academic All-Canadian while competing in Varsity Volleyball). Her lifestyle is a testament to her belief that physical fitness and an active lifestyle are an important part of well-being and injury prevention.

To ensure that each patient receives high quality, individualized, and evidence-based treatment, Dr. Meg employs a full range of techniques into her patients’ treatment plans, including Medical Acupuncture, Active Release Techniques (ART), spinal and extremity manipulation, Kinesiotaping, Dynamic Neuromuscular Stabilization (DNS), and rehabilitation and strength training. She looks at the body as an integrated functional unit and knows how to get to the root of her patients’ issue(s) to ensure long-lasting and rapid results.

In her former Toronto practice, Dr. Meg worked with professional athletes of the NBA and NBL, as well as with Canadian Olympic and Pan-American athletes from various sports, and track and field athletes from Team Canada, Team Jamaica Bickle, and Team Dominica, through treating in the clinic as well as providing on-site care. Dr. Meg has also worked closely with Toronto-based professional recording artists and musicians, as well as actors in theatre productions including Les Misérables, The Heart of Robin Hood, The Music Man, and Matilda.

Dr. Meg is passionate about working with her patients of all ages and ability levels to identify and diagnose the root cause of problems, and not to simply treat the symptoms. She takes great pride in empowering her patients to be active participants to return to a pain-free way of life with optimal health.

Dr. Megan (Meg) McDonald is a graduate of Canadian Memorial Chiropractic College (2013; D.C with ... Read More

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